Ep 90 – Changing Perceptions – Nutrition

Nadir and Peter have always maintained that parenting is a journey filled with joy, happiness and various other emotions. But it is also a journey of learning. The day we think that we have learnt enough, the joy in parenting fades away. Keeping this philosophy in mind the Pops have started a series called CHANGINGContinue reading “Ep 90 – Changing Perceptions – Nutrition”

Episode 60 – Parenting and Fitness

“Lose weight” and “Exercise more” are 2 of the most common new year resolutions every year. On this episode Nadir Pop and Peter Pop are joined by fitness trainer Ishav Mehta Lamba to discuss some of these and a lot more. Ishav Mehta Lamba is a ACE Certified Professional Trainer and Health Coach based inContinue reading “Episode 60 – Parenting and Fitness”